Healthy mind, healthy body.

Become the best version of yourself.

Healthy mind, healthy body.

Become the best version of yourself.

My Plans

Build and Burn

This is program can be done anywhere. All you need are dumbbells and bands. Designed for those who are just getting started or have been out of the gym for a long period of time. You'll be learning how to properly execute basic movement patterns so you're able to lose inches and feel better. While also developing the strength necessary to grow to higher levels of fitness. Feel better now!!

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$29

Monthly

FIT IN 30

This program is easy to follow and designed for beginners. Or those who feel unmotivated and stuck in their weight loss journey. It helps reduce waist size, weight loss, improve gut health, and nutrition. By completing this program, you'll gain the confidence and results needed to continue on a healthy lifestyle.

3 Cash Prizes of $500, $300 and $100

Daily Fat Loss + Weight Loss Workouts

Abs Workouts Daily

Shrink The Fupa & Love Handles

Meal Plan and Grocery List Provided

Private group chat and direct messaging for support

$40

for 3 weeks

Sam Akoidu

Personal Trainer

When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.